(612)440-4887       email Ida

individual sessions

Wisdom of the Whole coaching involves the mind, body, emotions and spirit in assisting you to creatively explore your potential for increased fulfillment in life.

 My role as a certified coach is to listen to you at a deep level; to support and partner with you to successfully navigate your growth and transitions.

As you learn to look within at mind, body and spirit levels for answers, together we will explore your options, new possibilities, strengths and challenges.  Participating in an initial phone or in-person complimentary session will clarify if working together is a good fit. If we both agree to begin, a Coaching Agreement will be sent to you outlining times, dates and more specific information.

As the client, you are proactive and ready to change. Your role is to be open to exploring the topics you choose, consider possible goals and take healthy and positive action. You are your own best expert! We can explore your unique options from a holistic perspective to put your best self forward.

pkg 1 star2x

initial
20 minute
complimentary
coaching session

pkg 2 star2x

individual
coaching
session

40 minutes
$62

pkg 3 star2x

package of 3
coaching
sessions

*preferred
$165

dolphin 12x

"Thank you so, so much for your coaching today. When I talked to my
client about my hourly rate, I felt so grounded, so clear and so sure of
myself, in a kind way. I was able to ask for what I wanted, as we had
discussed, and she was in total agreement and it went wonderfully!"

Cheryl, OTR

dolphin 22x